Description
A family-friendly Tex-Mex casserole with seasoned ground beef, crispy corn chips, and melted cheese. This no-fuss recipe combines Rotel tomatoes, black beans, and a spicy taco seasoning for a flavor-packed comfort meal in under 30 minutes.
Ingredients
Ground beef
500g
Taco seasoning
1 sachet
Rotel tomatoes
1 can
Black beans
1 can
Cheddar cheese (rallied)
2 cups
Corn chips
6–8 cups
Instructions
Preheat oven to 200°C (400°F)
Brown ground beef in a skillet
Stir in taco seasoning to coat
Add Rotel tomatoes and black beans
Transfer mixture to a casserole dish
Layer corn chips evenly
Sprinkle with cheddar cheese
Bake for 20 minutes
Let rest before serving
Notes
Use lean ground beef (5-15% fat) for a lighter version
Rinse canned beans to reduce sodium
Add jalapeños for extra heat
Best served with naan wheat strips on the side
Store leftovers in an airtight container
- Prep Time: 10
- Cook Time: 20
- Category: Recettes de Pizza & Tacos Faciles et Gourmandes
- Method: Baking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 generous serving
- Calories: 420
- Sugar: 6g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 12g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 75mg